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Health is wealth

Health is wealth check it out here Health  and safety Health and fitness  HERE ARE TIPS ON FRUIT VEGETABLES Vegetables, fruits, and disease Cardiovascular disease There is compelling evidence that a diet rich in fruits and vegetables can lower the risk of heart disease and stroke.     A meta-analysis of cohort studies following 469,551 participants found that a higher intake of fruits and vegetables is associated with a reduced risk of death from cardiovascular disease, with an average reduction in risk of 4% for each additional serving per day of fruit and vegetables. [2]     The largest and longest study to date, done as part of the Harvard-based Nurses’ Health Study and Health Professionals Follow-up Study, included almost 110,000 men and women whose health and dietary habits were followed for 14 years.     The higher the average daily intake of fruits and vegetables, the lower the chances of developing cardiovascular disease. Compared with those in the
Recent posts  The simple design funitures Sales at the cheapest prices THE BEST DESIGNED COMFORTABLE HOUSES The two-storey home has a rather traditional fa├žade, while having a wide, expansive porch that is a good place for the whole family to enjoy the fresh air outside and have outdoor bonding moments regardless of the sun and the rain. Check cool designs for your own porchThe first house has an area of 173 square meters. Its exterior fashions stone details that adorn the second floor and appear alongside glassy windows. The black iron railing of the balcony as well as the one decorating the side of the edifice both create a modern design.